Jun 27, 2019 | Living Well with Food Allergies
Do you ever pause to think about the emotional toll that comes as a mum who frequently takes their child to appointments? Caleb has had so many doctor visits recently- blood tests, in-hospital oral food challenges, specialist appointments, skin prick tests, his 4yr...
Jun 26, 2019 | Dinner, Lunch, Recipes
Pumpkin Dahl This is a super-easy slow cooker option for those days when things feel too hard to cook. Dahl2 tbs olive oilone onionhalf a small butternut pumpkin grated1 tsp ground cumin1 tsp ground coriander1/2 tsp turmeric1/2 tsp ground garam masala...
Jun 26, 2019 | Dinner, Recipes
Savoury Mince Not the most inspired name I know, but at the moment this is one of the kids’ favourites. We alternate between calling it ‘spicy mince’ (because it has spices, not because it’s chilli-hot) or savoury mince. I...
Jun 26, 2019 | Dinner, Lunch, Recipes
Roasted Tomato soup This is a delicious winter warmer. It’s very versatile- I adjust quantities according to how many tomatoes need using up- this recipe does a double batch so you can freeze half for another meal.I also love using this as a base for a...
Jun 26, 2019 | Dinner, Lunch, Recipes
Tuna and Cannellini Bean Fritters These come together very quickly from pantry staples and go down a treat. I also use them next day in lunchboxes, so it’s a cook once, eat twice kinda affair! 1 x 185g tuna400 g can butter beans drained (rinsed and...