Check out some of our favourite allergy-safe breakfasts- for everyday or lazy weekend feasts!

Banana Bread

Banana Bread This is a less sweet version than traditional banana bread, but my kids (and I!) love it, especially toasted with butter- mmmmmm! 2 cups spelt flour4 tsp baking powder1/2 tsp salt1/2 cup rapadura sugar1 tsp cinnamon2 zucchini finely grated2 bananas peeled...

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Cinnamon Scrolls

  Cinnamon Scrolls These are made with spelt flour, but you could substitute a gluten-free flour blend such as the gluten free food co or Bob Red Mills 1:1.  If the blend you are using doesn't contain xanthum gum, I suggest adding 1/2 tsp. Dough1 cup...

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Mango Smoothie

  Mango smoothie You can make this with any type of fruit- I tend to have mangos, strawberries and bananas cut up and ready to go in the freezer.  We also love to empty a passionfruit into our mango smoothies.My daughter has hers made on rice milk (her...

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  Sweet potato fritters These fritters came about thanks to my shocking memory!  I'd planned to make either zucchini fritters or corn fritters for Father's Day Brunch, but forgot to buy zucchini and fed the corn to the kids 2 nights before the 'main...

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Perfect Pancakes!

Pancakes These awesome spelt pancakes are dairy-free and egg-free.  They can easily be made on gluten-free flour without losing any of the 'deliciousness'!  1 cup wholemeal spelt flour (this can be substituted for gluten free flour- see notes.)1/4 tsp...

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Gluten-free Granola

  Gluten-free granola This is one of those happy experiments that just make you feel a million dollars- was playing around in the kitchen with the kids and this is what we came up with! 2 cups oats ((gluten free if necessary))1/2 cup puffed brown rice1/2 cup...

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